Saturday, September 12, 2009

A Real School Lunch- cute eco friendly lunch boxes and simple meal ideas

A real school lunch starts with a cute, safe lunch box that your child will love! Check out our family favorites:



You are looking at the super cool, eco-friendly lunch boxes my kids are using this school year. The > waste-free, Jolly Roger Go Green Lunch box is so great. It comes with a reusable bento-style container and a stainless steel water bottle to fit inside can be found > here. The cute puppy dog, lead-free bag is by Built-NY and I got it from one of my favorite online eco shops, > Reusable Bags. The awesome skateboarder bag is perfect for your little skater, I found it at > Four Peas.

Once you've picked the perfect bag for your kiddos, find some handy containers like > Lunchbots, a sandwich wrap such as > Lunchskins, and a couple reusable snack bags, like the ones made by > Snack Taxi pictured next to the lunch boxes (the sushi design is so cute!), and you are now armed with the goods to pack a delicious, simple lunch that will fuel your children through out a busy school day.

What To Pack

Some easy school lunch suggestion for kids, which can be prepared in less then 15 minutes are;

tuna salad sandwich made with just three ingredients- good quality tuna (my personal favorite is Flott tuna which is from Italy and canned in olive oil, found at the > Wedge Co-op), soy and canola oil-free > mayonnaise and a bit of yellow mustard.

almond butter and local honey on whole wheat bread or sourdough bread. If you're in the Twin Cities I love the Whole Wheat sandwich bread by Bread Art, delivered strait to my door every week by > Simple Provisions.

homemade yogurt cups (I use a BPA-free plastic snack cup with a well-fitting lid)-plain whole milk yogurt, a dash of dehydrated blueberries (> Just Tomatoes makes great dehydrated fruit of all kinds), maple syrup or honey and a small handful of granola or chopped nuts.

String cheese or nitrate-free beef sticks are also good, quick sources of protein.

fruit is usually a hit, just whatever you do, cut it into manageable pieces, my kids never touch whole fruit in school though they'll gladly eat an entire apple or plum at home.

For treats I might pack fruit leather (I like > these because they are organic and less then 50 calories so I know my kids won't get full if they choose to eat dessert first!), a homemade cookie or a couple of my kid's favorites, > chocolate earth balls.

For nourishing ideas on what to pack yourself read > this post about what I make for my husband's lunch.

I hope you and your family have many happy, delicious lunches in the future!

For more real food ideas please check out this week's > Real Food Wednesdays at Kelly the Kitchen Kop!

This post has also been shared with > the Nourishing Gourmet's wonderful Pennywise Platter Thursday. Please check it out!

7 comments:

anne said...

Do you know how long I've been searching for soy and canola free mayo??? A long time. Thank you for the link.

Emily said...

sweet! glad i could help. you could also make your own mayo with olive oil but i enjoy the convenience of the jarred product.

Kelly the Kitchen Kop said...

Thanks for the great tips and ideas to help us avoid the nasty food in hot lunches!

Kelly

Kimi Harris said...

I love the tips and the pictures of reusable, but "cool" lunchpails. :-) Thanks for being part of the carnival again!


(If you could just add a link ot the carnival that would be great!)

Kimi @ The Nourishing Gourmet

Emily said...

Kimi- oops! I just addedin a link, sorry about that and i love your blog carnival,I get wonderful ideas from it!

Emily said...

kelly- it really makes me sad what most schools offer for hot lunch. I hope and pray change will come. I'd love to purchase hot lunch sometimes for my children if it were like the > Edible Schoolyard's lunches!

Kitchen Stewardship said...

Emily,
Love those lunchboxes! If you have any good bean recipes, you may want to check out my carnival October 1. Details here: http://www.kitchenstewardship.com/2009/09/18/announcing-october-fest-carnival-of-super-foods/
Best,
Katie

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