<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-3587843332041390808.post191952441563610070..comments</id><updated>2011-02-01T20:07:39.829-08:00</updated><category term='sprouted flour'/><category term='real maple syrup'/><category term='grass fed beef'/><category term='schmaltz'/><category term='real food'/><category term='budget meal'/><category term='healthy school lunch'/><category term='Mississippi Market'/><category term='french duck fat'/><category term='real butter'/><category term='gluten-free gathering'/><category term='the baby food bible'/><category term='aseptic milk'/><category term='local food meal planning'/><category term='hungry monkey book'/><category term='cookie recipe'/><category term='grain-free recipes'/><category term='coconut palm jaggery'/><category term='tuna'/><category term='satsuma mandarin oranges'/><category term='Clancy&apos;s'/><category term='duck fat'/><category term='fermented cod liver oil'/><category term='cuisine for whole health'/><category term='sweet potato biscuits'/><category term='sprouted almond butter'/><category term='smoked trout'/><category term='cooking for baby'/><category term='Brussel sprouts'/><category term='ecopolitan restaurant'/><category term='Buttercup squash'/><category term='Barsey&apos;s almonds'/><category term='sheep&apos;s milk yogurt'/><category term='farmer&apos;s market'/><category term='traditional foods'/><category term='grass fed steak'/><category term='cedar summit cream'/><category term='frugal'/><category term='jam'/><category term='whole wheat pie crust'/><category term='whole milk'/><category term='brown rice pasta'/><category term='rice pudding'/><category term='kosher'/><category term='cafe gratitude'/><category term='traditional eastern european foods'/><category term='breakfast'/><category term='beef brisket'/><category term='midtown farmer&apos;s market'/><category term='Indian spices'/><category term='super natural cooking'/><category term='feeding toddlers'/><category term='bread and jam for francis'/><category term='grain-free'/><category term='tarragon'/><category term='soaked pancakes'/><category term='egg yolks'/><category term='the Garden of Eating Cookbook'/><category term='low-carb'/><category term='full-fat milk'/><category term='offal'/><category term='lydia&apos;s organics'/><category term='dessert'/><category term='urban farming'/><category term='full moon feast'/><category term='grass-fed whole milk yogurt'/><category term='coastal seafoods'/><category term='rochdale farms hand rolled butter'/><category term='green smoothie'/><category term='gluten-free'/><category term='healthy egg meals'/><category term='chicken'/><category term='waffles'/><category term='liverwurst'/><category term='pregnancy'/><category term='pasture butter'/><category term='cottage pie'/><category term='Kedem Orchards'/><category term='elk meat'/><category term='turkey ala king'/><category term='Ementaller cheese'/><category term='kimchi'/><category term='chicken soup'/><category term='coconut milk'/><category term='almond flour'/><category term='real food wednesday'/><category term='sam kedem orchards'/><category term='quail eggs'/><category term='almond macaroons'/><category term='pie recipe'/><category term='fight back fridays'/><category term='pastured eggs'/><category term='cheesecake'/><category term='pastured chicken'/><category term='Viennese baking'/><category term='local food'/><category term='raw vegan recipe'/><category term='probugs kefir'/><category term='Farmers&apos; Creamery'/><category term='grass-fed butter'/><category term='curry'/><category term='ending the food fight'/><category term='Winona Laduke'/><category term='pad Thai'/><category term='duck eggs'/><category term='mussels'/><category term='gogo sqeez applesauce'/><category term='Thai food'/><category term='Native Harvest'/><category term='grass fed chuck roast'/><category term='bento box'/><category term='shannon hayes'/><category term='Cultural Revolution Yogurt'/><category term='funky monkey snacks'/><category term='kale'/><category term='It Rains Fishes cookbook'/><category term='nourished kitchen recipe challenge'/><category term='shellfish'/><category term='Trader Joe&apos;s'/><category term='local strawberries'/><category term='cold and flu care'/><category term='crispy almonds'/><category term='mastering the art of french cooking'/><category term='Linden Hills Co-op'/><category term='real food for kids'/><category term='nourishing treats'/><category term='minneapolis'/><category term='powerkraut kimchi'/><category term='honey'/><category term='broccoli'/><category term='united noodle minneapolis'/><category term='saturated fat'/><category term='Marcona almonds'/><category term='Pastureland butter'/><category term='ghee'/><category term='bacon'/><category term='organic'/><category term='Seward Coop'/><category term='recipe'/><category term='nourishing'/><category term='sustainable seafood'/><category term='masa tortillas'/><category term='Traditional Foods MInnesota'/><category term='Hmong cooking'/><category term='dairy-free'/><category term='breastfeeding'/><category term='duck confit'/><category term='grass fed milk'/><category term='sprouted wheat flour'/><category term='justin&apos;s almond butter'/><category term='giveaway'/><category term='homemade barbecue sauce'/><category term='gardening'/><category term='coconut oil'/><category term='elderberry'/><category term='nina planck'/><category term='Birchwood Cafe'/><category term='panna cotta'/><category term='gluten-free recipes'/><category term='asain grocery store'/><category term='Evla pottery'/><title type='text'>Comments on Minneapolis Real Food Lover: Warm Meal, Cold Night:  gluten-free cottage pie wi...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.mplsrealfoodlover.com/feeds/191952441563610070/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html'/><author><name>Emily</name><uri>http://www.blogger.com/profile/01986200647153081940</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_x4iAW45r3Hw/TBw49JYncNI/AAAAAAAAAcE/lIOwTk7m294/S220/graf+flow+baby+mama.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>16</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-2460813794407974221</id><published>2011-01-24T17:34:55.099-08:00</published><updated>2011-01-24T17:34:55.099-08:00</updated><title type='text'>Thanks so much for this recipe. I made it tonight ...</title><content type='html'>Thanks so much for this recipe. I made it tonight &amp;amp; it was delicious. I made a few minor changes (what cook doesn&amp;#39;t?) but the essence of the recipe remained yours &amp;amp; is now added to our family favorites.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/2460813794407974221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/2460813794407974221'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html?showComment=1295919295099#c2460813794407974221' title=''/><author><name>Eileen</name><uri>http://www.blogger.com/profile/02470521865696647536</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-191952441563610070' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/191952441563610070' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-761806024'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-4461743986530169914</id><published>2010-12-05T08:29:46.724-08:00</published><updated>2010-12-05T08:29:46.724-08:00</updated><title type='text'>Hi Emily,

Found your blog by random Googling and ...</title><content type='html'>Hi Emily,&lt;br /&gt;&lt;br /&gt;Found your blog by random Googling and I love it!  I made your cottage pie recipe this past week and it was the perfect winter meal - made for great leftovers, too!  Did my best (as always) to get real and ethical ingredients from Whole Foods/Trader Joe&amp;#39;s/our local butcher.  Here&amp;#39;s my blog post about the whole experience in case you&amp;#39;re interested: http://pieinthesky-denise.blogspot.com/&lt;br /&gt;&lt;br /&gt;Happy winter!&lt;br /&gt;Denise</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/4461743986530169914'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/4461743986530169914'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html?showComment=1291566586724#c4461743986530169914' title=''/><author><name>DeniseMarie</name><uri>http://www.blogger.com/profile/10510161466841686739</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://3.bp.blogspot.com/_dVT0HXDGuaU/TJ0ByWISeyI/AAAAAAAAACg/VOv01z2uQ3A/S220/DB+profile+pic.bmp'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-191952441563610070' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/191952441563610070' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-816179480'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-1685516186944094717</id><published>2010-09-21T08:35:52.533-07:00</published><updated>2010-09-21T08:35:52.533-07:00</updated><title type='text'>we made this last night, and it was so good. thank...</title><content type='html'>we made this last night, and it was so good. thank you for sharing. I always love visiting your beautiful blog. blessings, nicole</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/1685516186944094717'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/1685516186944094717'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html?showComment=1285083352533#c1685516186944094717' title=''/><author><name>nicole</name><uri>http://www.blogger.com/profile/10584993629842884887</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-191952441563610070' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/191952441563610070' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1712437142'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-3695058899772515973</id><published>2010-05-21T06:36:29.974-07:00</published><updated>2010-05-21T06:36:29.974-07:00</updated><title type='text'>I made this last night for dinner. After a week of...</title><content type='html'>I made this last night for dinner. After a week of &amp;quot;misses&amp;quot;, my kids declared this a BIG hit. It is now safely tucked in my recipe keeper file. More please!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/3695058899772515973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/3695058899772515973'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html?showComment=1274448989974#c3695058899772515973' title=''/><author><name>J</name><uri>http://www.blogger.com/profile/01671552098800843756</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-191952441563610070' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/191952441563610070' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-603047352'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-491156229575997376</id><published>2010-01-25T14:24:50.117-08:00</published><updated>2010-01-25T14:24:50.117-08:00</updated><title type='text'>This looks really yummy! I may make this tomorrow ...</title><content type='html'>This looks really yummy! I may make this tomorrow night instead of a recipe from epicurious. Thanks for stopping by my blog! It&amp;#39;s nice to find a fellow real food lover!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/491156229575997376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/491156229575997376'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html?showComment=1264458290117#c491156229575997376' title=''/><author><name>Meagan</name><uri>http://www.blogger.com/profile/03352702338593356914</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-191952441563610070' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/191952441563610070' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-657446055'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-9001842544279483332</id><published>2010-01-23T09:42:32.977-08:00</published><updated>2010-01-23T09:42:32.977-08:00</updated><title type='text'>This looks great, Emily! I am in the process of tr...</title><content type='html'>This looks great, Emily! I am in the process of trying to expand our current rut of a schedule in our cooking arrangement. Although this week we have made some delicious, fantastic dishes. But it&amp;#39;s always great to have new ideas! This reminds me a bit of our shepherd&amp;#39;s pie version we make, although it&amp;#39;s got enough varied  ingredients in it to make it interesting and different. Thanks for this post!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/9001842544279483332'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/9001842544279483332'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html?showComment=1264268552977#c9001842544279483332' title=''/><author><name>Raine Saunders</name><uri>http://www.blogger.com/profile/09571939336118516256</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03521616278711026723'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_T4IU-dQ52go/SMibGvIAaqI/AAAAAAAAAAM/qsqNEGFZCMs/S220/raine_passport.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-191952441563610070' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/191952441563610070' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-777463668'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-4864802894546516061</id><published>2010-01-16T15:53:16.482-08:00</published><updated>2010-01-16T15:53:16.482-08:00</updated><title type='text'>Mmmm.  So yummy.  My whole fam gobbled it up!</title><content type='html'>Mmmm.  So yummy.  My whole fam gobbled it up!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/4864802894546516061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/4864802894546516061'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html?showComment=1263685996482#c4864802894546516061' title=''/><author><name>sassy stephanie</name><uri>http://www.blogger.com/profile/11785259771717730707</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_l7zAUWRyW50/SHzDlHLocoI/AAAAAAAAAKc/ctsR2HeGgrQ/S220/86320814-a603-4284-ab74-e3e87850d7ee.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-191952441563610070' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/191952441563610070' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1660866260'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-8853157755488316564</id><published>2010-01-13T12:21:26.873-08:00</published><updated>2010-01-13T12:21:26.873-08:00</updated><title type='text'>thanks for coming here Sassy- if you can tolerate ...</title><content type='html'>thanks for coming here Sassy- if you can tolerate gluten,you could sub regular flour for arrowroot.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/8853157755488316564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/8853157755488316564'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html?showComment=1263414086873#c8853157755488316564' title=''/><author><name>Emily</name><uri>http://www.blogger.com/profile/01986200647153081940</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_x4iAW45r3Hw/Sk7XdVAhKkI/AAAAAAAAAFU/3YuJHu2zSYk/S220/latest+087.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-191952441563610070' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/191952441563610070' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1761172749'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-5919173347373293459</id><published>2010-01-13T12:17:37.577-08:00</published><updated>2010-01-13T12:17:37.577-08:00</updated><title type='text'>Came over from Food Renegade.  

I  have some grou...</title><content type='html'>Came over from Food Renegade.  &lt;br /&gt;&lt;br /&gt;I  have some ground beef ready for a shepherd&amp;#39;s pie I was going to make this week, only I was wanting to use sweet potatoes instead of white potatoes.  I&amp;#39;m so glad I found this!  I can&amp;#39;t wait to try it!  All I need is the arrowroot powder!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/5919173347373293459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/5919173347373293459'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html?showComment=1263413857577#c5919173347373293459' title=''/><author><name>sassy stephanie</name><uri>http://www.blogger.com/profile/11785259771717730707</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_l7zAUWRyW50/SHzDlHLocoI/AAAAAAAAAKc/ctsR2HeGgrQ/S220/86320814-a603-4284-ab74-e3e87850d7ee.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-191952441563610070' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/191952441563610070' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1660866260'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-7646591210804396987</id><published>2010-01-09T10:01:12.069-08:00</published><updated>2010-01-09T10:01:12.069-08:00</updated><title type='text'>I saw this post on The Nourished Kitchen and am gl...</title><content type='html'>I saw this post on The Nourished Kitchen and am glad to have found your blog!  I am a real food lover as well, and I look forward to following your site.  &lt;br /&gt;&lt;br /&gt;On a different note, my cast iron pan (from my grandfather, so it&amp;#39;s about 60 years old) is my favorite thing in the kitchen!  I haven&amp;#39;t done anything like this with it, but love the idea of using it like a pie pan</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/7646591210804396987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/7646591210804396987'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html?showComment=1263060072069#c7646591210804396987' title=''/><author><name>Jen (Modern Beet)</name><uri>http://www.modernbeet.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-191952441563610070' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/191952441563610070' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-74227260'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-1888643774548834983</id><published>2010-01-09T08:29:00.846-08:00</published><updated>2010-01-09T08:29:00.846-08:00</updated><title type='text'>I&amp;#39;m so glad I finally came over to your blog, ...</title><content type='html'>I&amp;#39;m so glad I finally came over to your blog, from the Nourished Kitchen.  I&amp;#39;m in St. Cloud so it&amp;#39;s great to read about local foods I can (mostly) get here.  &lt;br /&gt;&lt;br /&gt;This recipe looks great and I love anything that takes just one pan, cast iron skillet even better!  When I need Worcestshire and don&amp;#39;t have it on hand (I keep forgetting to buy it), I have substituted wheat-free tamari and a dash of red wine, and it works well.  I think I just googled for possible substitutions and found that.&lt;br /&gt;&lt;br /&gt;I put your blog link on my (fairly neglected lately) blog so I&amp;#39;ll be able to follow you better now.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/1888643774548834983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/1888643774548834983'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html?showComment=1263054540846#c1888643774548834983' title=''/><author><name>Lisa Z</name><uri>http://www.lisazahnwrites.wordpress.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-191952441563610070' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/191952441563610070' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-138279324'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-1631467175935420681</id><published>2010-01-09T08:16:13.750-08:00</published><updated>2010-01-09T08:16:13.750-08:00</updated><title type='text'>hmmm... i simply avoid gluten but am not &amp;quot;tec...</title><content type='html'>hmmm... i simply avoid gluten but am not &amp;quot;technically&amp;quot; celiac, so I am not as stringent as some might need to be in total avoidance.  &lt;br /&gt;I think 1 tsp of shoyu, or soy sauce made only with soy, and a tiny dash of cayenne pepper would do the trick for substituting but I can&amp;#39;t promise!  &lt;br /&gt;&lt;br /&gt;I honestly do not know if Annie&amp;#39;s brand Worcestershire is gluten-free or not, i assumed the soy sauce was just that,not like tamari, which includes wheat.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/1631467175935420681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/1631467175935420681'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html?showComment=1263053773750#c1631467175935420681' title=''/><author><name>Emily</name><uri>http://www.blogger.com/profile/01986200647153081940</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_x4iAW45r3Hw/Sk7XdVAhKkI/AAAAAAAAAFU/3YuJHu2zSYk/S220/latest+087.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-191952441563610070' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/191952441563610070' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1761172749'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-1243170408541125081</id><published>2010-01-09T08:10:21.668-08:00</published><updated>2010-01-09T08:10:21.668-08:00</updated><title type='text'>This looks yummy but isn&amp;#39;t there wheat in the ...</title><content type='html'>This looks yummy but isn&amp;#39;t there wheat in the Worcestershire sauce (from the soy sauce) thus making the recipe not &amp;quot;gluten-free&amp;quot;?  Is there a subcstitute I can use for the Worcestershire or can I eliminate it from the recipe without altering the flavor?&lt;br /&gt;&lt;br /&gt;Thanks!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/1243170408541125081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/1243170408541125081'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html?showComment=1263053421668#c1243170408541125081' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-191952441563610070' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/191952441563610070' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1316066074'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-587754620898910096</id><published>2010-01-08T10:56:59.870-08:00</published><updated>2010-01-08T10:56:59.870-08:00</updated><title type='text'>this sounds delicious! i&amp;#39;d love to give it a t...</title><content type='html'>this sounds delicious! i&amp;#39;d love to give it a try :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/587754620898910096'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/587754620898910096'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html?showComment=1262977019870#c587754620898910096' title=''/><author><name>anne</name><uri>http://www.blogger.com/profile/12230558089276610469</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07062425970044335619'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_bcmbh-piMBk/Szzg6K0zdHI/AAAAAAAABII/6DDWBwPoYXw/S220/pic+bus.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-191952441563610070' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/191952441563610070' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-766096117'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-3392461534527650709</id><published>2010-01-08T07:04:41.097-08:00</published><updated>2010-01-08T07:04:41.097-08:00</updated><title type='text'>i avoid regular tats too, another great option is ...</title><content type='html'>i avoid regular tats too, another great option is steamed, then pureed cauliflower.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/3392461534527650709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/3392461534527650709'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html?showComment=1262963081097#c3392461534527650709' title=''/><author><name>Emily</name><uri>http://www.blogger.com/profile/01986200647153081940</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_x4iAW45r3Hw/Sk7XdVAhKkI/AAAAAAAAAFU/3YuJHu2zSYk/S220/latest+087.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-191952441563610070' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/191952441563610070' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1761172749'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-7177751582367710038</id><published>2010-01-08T04:28:57.471-08:00</published><updated>2010-01-08T04:28:57.471-08:00</updated><title type='text'>This sounds wonderful.  I love these types of pies...</title><content type='html'>This sounds wonderful.  I love these types of pies but try to stay away from them because potatoes send my blood sugar flying and then crashing. Sweet potatoes or yams work though!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/7177751582367710038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/191952441563610070/comments/default/7177751582367710038'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html?showComment=1262953737471#c7177751582367710038' title=''/><author><name>Tara</name><uri>http://www.blogger.com/profile/10558673978356199169</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/__eO0U55RxV4/SgdfFm1tdyI/AAAAAAAAA7Y/ZhA2ssRJ7fY/S220/Photo+5.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2010/01/warm-meal-cold-night-gluten-free.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-191952441563610070' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/191952441563610070' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-353414248'/></entry></feed>
