<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-3587843332041390808.post6885955484729521818..comments</id><updated>2009-10-10T08:00:45.571-07:00</updated><category term='sprouted flour'/><category term='real maple syrup'/><category term='grass fed beef'/><category term='schmaltz'/><category term='real food'/><category term='budget meal'/><category term='healthy school lunch'/><category term='Mississippi Market'/><category term='french duck fat'/><category term='real butter'/><category term='gluten-free gathering'/><category term='the baby food bible'/><category term='aseptic milk'/><category term='local food meal planning'/><category term='hungry monkey book'/><category term='cookie recipe'/><category term='grain-free recipes'/><category term='coconut palm jaggery'/><category term='tuna'/><category term='satsuma mandarin oranges'/><category term='Clancy&apos;s'/><category term='duck fat'/><category term='fermented cod liver oil'/><category term='cuisine for whole health'/><category term='sweet potato biscuits'/><category term='sprouted almond butter'/><category term='smoked trout'/><category term='cooking for baby'/><category term='Brussel sprouts'/><category term='ecopolitan restaurant'/><category term='Buttercup squash'/><category term='Barsey&apos;s almonds'/><category term='sheep&apos;s milk yogurt'/><category term='farmer&apos;s market'/><category term='traditional foods'/><category term='grass fed steak'/><category term='cedar summit cream'/><category term='frugal'/><category term='jam'/><category term='whole wheat pie crust'/><category term='whole milk'/><category term='brown rice pasta'/><category term='rice pudding'/><category term='kosher'/><category term='cafe gratitude'/><category term='traditional eastern european foods'/><category term='breakfast'/><category term='beef brisket'/><category term='midtown farmer&apos;s market'/><category term='Indian spices'/><category term='super natural cooking'/><category term='feeding toddlers'/><category term='bread and jam for francis'/><category term='grain-free'/><category term='tarragon'/><category term='soaked pancakes'/><category term='egg yolks'/><category term='the Garden of Eating Cookbook'/><category term='low-carb'/><category term='full-fat milk'/><category term='offal'/><category term='lydia&apos;s organics'/><category term='dessert'/><category term='urban farming'/><category term='full moon feast'/><category term='grass-fed whole milk yogurt'/><category term='coastal seafoods'/><category term='rochdale farms hand rolled butter'/><category term='green smoothie'/><category term='gluten-free'/><category term='healthy egg meals'/><category term='chicken'/><category term='waffles'/><category term='liverwurst'/><category term='pregnancy'/><category term='pasture butter'/><category term='cottage pie'/><category term='Kedem Orchards'/><category term='elk meat'/><category term='turkey ala king'/><category term='Ementaller cheese'/><category term='kimchi'/><category term='chicken soup'/><category term='coconut milk'/><category term='almond flour'/><category term='real food wednesday'/><category term='sam kedem orchards'/><category term='quail eggs'/><category term='almond macaroons'/><category term='pie recipe'/><category term='fight back fridays'/><category term='pastured eggs'/><category term='cheesecake'/><category term='pastured chicken'/><category term='Viennese baking'/><category term='local food'/><category term='raw vegan recipe'/><category term='probugs kefir'/><category term='Farmers&apos; Creamery'/><category term='grass-fed butter'/><category term='curry'/><category term='ending the food fight'/><category term='Winona Laduke'/><category term='pad Thai'/><category term='duck eggs'/><category term='mussels'/><category term='gogo sqeez applesauce'/><category term='Thai food'/><category term='Native Harvest'/><category term='grass fed chuck roast'/><category term='bento box'/><category term='shannon hayes'/><category term='Cultural Revolution Yogurt'/><category term='funky monkey snacks'/><category term='kale'/><category term='It Rains Fishes cookbook'/><category term='nourished kitchen recipe challenge'/><category term='shellfish'/><category term='Trader Joe&apos;s'/><category term='local strawberries'/><category term='cold and flu care'/><category term='crispy almonds'/><category term='mastering the art of french cooking'/><category term='Linden Hills Co-op'/><category term='real food for kids'/><category term='nourishing treats'/><category term='minneapolis'/><category term='powerkraut kimchi'/><category term='honey'/><category term='broccoli'/><category term='united noodle minneapolis'/><category term='saturated fat'/><category term='Marcona almonds'/><category term='Pastureland butter'/><category term='ghee'/><category term='bacon'/><category term='organic'/><category term='Seward Coop'/><category term='recipe'/><category term='nourishing'/><category term='sustainable seafood'/><category term='masa tortillas'/><category term='Traditional Foods MInnesota'/><category term='Hmong cooking'/><category term='dairy-free'/><category term='breastfeeding'/><category term='duck confit'/><category term='grass fed milk'/><category term='sprouted wheat flour'/><category term='justin&apos;s almond butter'/><category term='giveaway'/><category term='homemade barbecue sauce'/><category term='gardening'/><category term='coconut oil'/><category term='elderberry'/><category term='nina planck'/><category term='Birchwood Cafe'/><category term='panna cotta'/><category term='gluten-free recipes'/><category term='asain grocery store'/><category term='Evla pottery'/><title type='text'>Comments on Minneapolis Real Food Lover: Real, Delicious Food on a Real Budget!</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.mplsrealfoodlover.com/feeds/6885955484729521818/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/6885955484729521818/comments/default'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2009/09/real-delicious-food-on-real-budget_30.html'/><author><name>Emily</name><uri>http://www.blogger.com/profile/01986200647153081940</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_x4iAW45r3Hw/TBw49JYncNI/AAAAAAAAAcE/lIOwTk7m294/S220/graf+flow+baby+mama.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-5278063901227418062</id><published>2009-10-09T23:35:19.722-07:00</published><updated>2009-10-09T23:35:19.722-07:00</updated><title type='text'>I&amp;#39;m amazed that the number is so low, b/c I kn...</title><content type='html'>I&amp;#39;m amazed that the number is so low, b/c I know people on food stamps who are single moms with a toddler and a baby, for example, getting around $400 a mo.  Good for you to give it a shot!  My dearest friend loves the Minn. Farmer&amp;#39;s Market too - it sounds awesome!&lt;br /&gt;&lt;br /&gt;See you next week for the Super Foods Carnival!&lt;br /&gt;Katie</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/6885955484729521818/comments/default/5278063901227418062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/6885955484729521818/comments/default/5278063901227418062'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2009/09/real-delicious-food-on-real-budget_30.html?showComment=1255156519722#c5278063901227418062' title=''/><author><name>Kitchen Stewardship</name><uri>http://www.blogger.com/profile/02237057208618360053</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2009/09/real-delicious-food-on-real-budget_30.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-6885955484729521818' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/6885955484729521818' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-662305199'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-7070126522435577786</id><published>2009-10-08T07:25:15.007-07:00</published><updated>2009-10-08T07:25:15.007-07:00</updated><title type='text'>thanks kimi!</title><content type='html'>thanks kimi!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/6885955484729521818/comments/default/7070126522435577786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/6885955484729521818/comments/default/7070126522435577786'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2009/09/real-delicious-food-on-real-budget_30.html?showComment=1255011915007#c7070126522435577786' title=''/><author><name>Emily</name><uri>http://www.blogger.com/profile/01986200647153081940</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_x4iAW45r3Hw/Sk7XdVAhKkI/AAAAAAAAAFU/3YuJHu2zSYk/S220/latest+087.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2009/09/real-delicious-food-on-real-budget_30.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-6885955484729521818' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/6885955484729521818' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1761172749'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-5240722266235004222</id><published>2009-10-07T20:39:26.648-07:00</published><updated>2009-10-07T20:39:26.648-07:00</updated><title type='text'>It can be hard to balance &amp;quot;thrifty&amp;quot; with...</title><content type='html'>It can be hard to balance &amp;quot;thrifty&amp;quot; with nourishing, can&amp;#39;t it! But I agree, we just need to not waste food to start with to save money. Good post. :-)&lt;br /&gt;&lt;br /&gt;Kimi @ The Nourishing Gourmet</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/6885955484729521818/comments/default/5240722266235004222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/6885955484729521818/comments/default/5240722266235004222'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2009/09/real-delicious-food-on-real-budget_30.html?showComment=1254973166648#c5240722266235004222' title=''/><author><name>Kimi Harris</name><uri>http://www.blogger.com/profile/04262294467672447988</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2009/09/real-delicious-food-on-real-budget_30.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-6885955484729521818' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/6885955484729521818' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-402375630'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-2215518262946965411</id><published>2009-10-03T18:51:08.537-07:00</published><updated>2009-10-03T18:51:08.537-07:00</updated><title type='text'>wow,and I thought feeding a family of 6 on a budge...</title><content type='html'>wow,and I thought feeding a family of 6 on a budget was a challenge!  good for you!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/6885955484729521818/comments/default/2215518262946965411'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/6885955484729521818/comments/default/2215518262946965411'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2009/09/real-delicious-food-on-real-budget_30.html?showComment=1254621068537#c2215518262946965411' title=''/><author><name>Emily</name><uri>http://www.blogger.com/profile/01986200647153081940</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_x4iAW45r3Hw/Sk7XdVAhKkI/AAAAAAAAAFU/3YuJHu2zSYk/S220/latest+087.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2009/09/real-delicious-food-on-real-budget_30.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-6885955484729521818' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/6885955484729521818' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1761172749'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-2146728683825536958</id><published>2009-10-02T19:38:53.325-07:00</published><updated>2009-10-02T19:38:53.325-07:00</updated><title type='text'>I went to the link to see what my family of 9 shou...</title><content type='html'>I went to the link to see what my family of 9 should be spending a month and came up with on the thrifty scale -$1300 (I have 4 teenagers)and for the liberal - $2500. WOW!!!! I come in way under for either! Makes me feel good. Great post.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/6885955484729521818/comments/default/2146728683825536958'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/6885955484729521818/comments/default/2146728683825536958'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2009/09/real-delicious-food-on-real-budget_30.html?showComment=1254537533325#c2146728683825536958' title=''/><author><name>Christy</name><uri>http://www.blogger.com/profile/01129372114193004027</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2009/09/real-delicious-food-on-real-budget_30.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-6885955484729521818' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/6885955484729521818' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1058059882'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-625589127034061795</id><published>2009-10-01T19:49:31.326-07:00</published><updated>2009-10-01T19:49:31.326-07:00</updated><title type='text'>Michelle- I am so blessed to have grown up a co-op...</title><content type='html'>Michelle- I am so blessed to have grown up a co-op shopper, it&amp;#39;s where we shopped when i was a kid, that and the farmer&amp;#39;s markets and actual farms.  you absolutely get a better deal buying in bulk.  and i shop a few different co-ops, as we have a plethora here in Minneapolis, to get the best deals on items i need.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/6885955484729521818/comments/default/625589127034061795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/6885955484729521818/comments/default/625589127034061795'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2009/09/real-delicious-food-on-real-budget_30.html?showComment=1254451771326#c625589127034061795' title=''/><author><name>Emily</name><uri>http://www.blogger.com/profile/01986200647153081940</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_x4iAW45r3Hw/Sk7XdVAhKkI/AAAAAAAAAFU/3YuJHu2zSYk/S220/latest+087.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2009/09/real-delicious-food-on-real-budget_30.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-6885955484729521818' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/6885955484729521818' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1761172749'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-3193852098758502138</id><published>2009-10-01T14:38:14.141-07:00</published><updated>2009-10-01T14:38:14.141-07:00</updated><title type='text'>I think it&amp;#39;s an excellent challenge. I find th...</title><content type='html'>I think it&amp;#39;s an excellent challenge. I find that calculating my food budget is tricky bc I buy other things at the grocery store, like shampoo or whatever. So my bills are higher than they&amp;#39;d be with JUST food. Also, something like a whole bottle of olive oil one week throws things off.&lt;br /&gt;&lt;br /&gt;My best bets are shopping at the co-op where everything is sold in bulk. That way I just buy what I need now. And it&amp;#39;s so much cheaper per lb. and without all the packaging waste!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/6885955484729521818/comments/default/3193852098758502138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/6885955484729521818/comments/default/3193852098758502138'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2009/09/real-delicious-food-on-real-budget_30.html?showComment=1254433094141#c3193852098758502138' title=''/><author><name>Michelle</name><uri>http://www.blogger.com/profile/07407895896789400014</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://bp3.blogger.com/_-nBvLyeiAcs/R6dzbSIZH2I/AAAAAAAAAHE/63Fzy2PMnv0/S220/headshotb.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2009/09/real-delicious-food-on-real-budget_30.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-6885955484729521818' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/6885955484729521818' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-940688009'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-6719215730493789670</id><published>2009-10-01T13:44:42.235-07:00</published><updated>2009-10-01T13:44:42.235-07:00</updated><title type='text'>227$ sounds really hard, my budget is higher but w...</title><content type='html'>227$ sounds really hard, my budget is higher but we&amp;#39;ve got 6 of us and i&amp;#39;m taking baby steps to lower our food costs so it will bemore do-able for me.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/6885955484729521818/comments/default/6719215730493789670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/6885955484729521818/comments/default/6719215730493789670'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2009/09/real-delicious-food-on-real-budget_30.html?showComment=1254429882235#c6719215730493789670' title=''/><author><name>Emily</name><uri>http://www.blogger.com/profile/01986200647153081940</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_x4iAW45r3Hw/Sk7XdVAhKkI/AAAAAAAAAFU/3YuJHu2zSYk/S220/latest+087.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2009/09/real-delicious-food-on-real-budget_30.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-6885955484729521818' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/6885955484729521818' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1761172749'/></entry><entry><id>tag:blogger.com,1999:blog-3587843332041390808.post-2708549160363017097</id><published>2009-10-01T09:40:30.361-07:00</published><updated>2009-10-01T09:40:30.361-07:00</updated><title type='text'>I think it&amp;#39;s fantastic  that you&amp;#39;re giving...</title><content type='html'>I think it&amp;#39;s fantastic  that you&amp;#39;re giving it a shot on a reduced budget.  I REALLY think that it can be done, though I was running the numbers last night and $227 is going to be awfully tough - but I&amp;#39;m SUPER committed to making this work!  I&amp;#39;ll be checking your progress for sure!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/6885955484729521818/comments/default/2708549160363017097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3587843332041390808/6885955484729521818/comments/default/2708549160363017097'/><link rel='alternate' type='text/html' href='http://www.mplsrealfoodlover.com/2009/09/real-delicious-food-on-real-budget_30.html?showComment=1254415230361#c2708549160363017097' title=''/><author><name>NourishedKitchen.com</name><uri>http://www.blogger.com/profile/12065022603137855808</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mplsrealfoodlover.com/2009/09/real-delicious-food-on-real-budget_30.html' ref='tag:blogger.com,1999:blog-3587843332041390808.post-6885955484729521818' source='http://www.blogger.com/feeds/3587843332041390808/posts/default/6885955484729521818' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-306560081'/></entry></feed>
